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Coming Out for the ball

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Hi chaps, just after a bit of advice really. Hadn't played for two and a half years prior to this season and I am really struggling coming out in one on ones, or for through balls over the top.

I have always been a brave keeper, and was also quite good at the sweeper keeper thing, but this season I have really struggled when to come and when not to, especially today's game, and I just don't seem to go in for one on ones properly anymore, had one earlier where I went in for the ball twice with my feet rather than my hands. It's really starting to bug me now especially as I effectively conceded twice from it today.

Any pointers oh great Goalkeepertalk community?

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